CEO, Podcaster, Conversationalist.
My purpose is to help people accept their
current situation and circumstances' & work through
life's barriers with
confidence
This is me
I am the founder of ABC Life Support CIC, a First Aid training Social Enterprise delivering physical and mental health first aid training as well as the Interim CEO of Black Minds Matter UK, a Charity matching Black individuals to Black therapists.
As well as being busy in my professional life, I am the mother of two wonderful teenagers, wife to my husband and friend to many.
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When I think back to how I became who I am now, I have always been a confidant to people in my life, having a gift of always making people see perspective and accept the good, the bad and the ugly that life can sometimes deal us. It is by using my lived experience and my work that I get to share some insight into navigating these waters with confidence and understanding.
Talk Topics:
Bold Authenticity - Show Your Knickers! Mental Health; a woman's perspective Mental Health and Workplace Culture
It is my vision to create a community and safe space that gives confidence to everybody who is ready to embark on the journey of acceptance and understanding.
‘We live in a very competitive, comparative society and as such people are struggling with finding themselves among all of the advice, influence and instruction on how to be your ‘best self’.
People, this is not helpful.
Using my interpersonal skills and my experience of delivering Mental Health First Aid and awareness training, I can help you to understand that you are ok just being you.
You are enough, you are awesome, and you do not have to be anything other than your unique self.
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Whilst the world catches up, I am here to let you know that the you can take control of your own journey by becoming empowered enough to listen to your own instinct and to stay in your own lane. You have got this.
Clients &
Collaborations
I have had the pleasure of having impactful conversations about Mental Health with people from these amazing organisations.
